THANK YOU FOR VISTING NORTHERN RI STRENGTH AND CONDITIONING! 
WE ARE HOME TO

Burn Fat and Build Muscle through our proven all inclusive fitness program that can be done by everyone and anyone.  Get in the best shape of your life, and maximize your potential inside and out of the gym!

Parisi has successfully been training athletes and teams for over 20 years. Our signature speed and strength training methods and cutting-edge coaching techniques produce maximum improvements in athletic performance. Whether you are an individual or a team, we can help you improve your game

Programs available from ages 7 through Professional

We are committed to provide a place of refuge, an oasis of calm, to help you balance out the chaos of life with the quest for inner peace.  We offer a variety of classes for the beginner through advance practitioner.  Since we opened our doors, our mission has been to provide an affordable but quality yoga experience for people of all ability levels.

Corporate Team Building

Corporate Wellness Initiatives

Personal Training and Small Group Training

Personalized Nutrition Plans

Children’s Wellness And Parties